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"Seth Chernoff has written a wonderful, thoughtful and compassionate book. It goes to the heart of what it is to be human. He speaks from deep personal experience. We highly recommend Manual For Living: REALITY … Drink from its wisdom!" - Ed & Deb Shapiro, authors BE THE CHANGE – How Meditation Can Transform You and the World

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"Life is not a reflection of output or even input; it is merely a reflection of its quality that we experience and share in every waking moment." - Chernoff - REALITY