Posts Tagged with Be Kind To Yourself
Five Ways to Succeed With Your New Years Resolutions and Intentions
Happy New Year everyone! We recovered from our gluttonous feast on New Years Eve as we attempted to challenge EVERY artery with a true 3-course fondue fest of cheese, oil and chocolate. I have discovered this to be one of… read more
"After receiving this book I dove right in and began...in the beginning it all felt a little dorky, writing down goals and listening a video of someone I knew nothing about. And I would find myself too caught up in other things to do a daily exercise, a mantra and a meditation. After missing a day or two, I would simply start right where I had left off. In about three weeks I noticed how I actually found myself curious and looking forward to what was next. And by then I had also noticed I liked the way I was \"processing\" or thinking and feeling about things through my day as a direct result. I went back and did another Inventory as well as rewrote or expanded my goals. Watching a daily video online, writing in this programmed guidebook and also adding in the daily meditations...all just flow through me so easily now. I am happy to say, it is working for me ……. and I\'m very glad I stumbled across the text and now this Guidebook." - Murshid Library Thing
The Manual on Facebook
Tip of the Day — Tuesday, April 23
"We have the right to be happy and deserve to be—but we must choose it and we must earn it." - Chernoff - REALITY
