Workbook & Meditations – Companion Guide To REALITY – NEW!
Coming this summer – the companion guide to the award-winning Manual For Living: REALITY – Workbook & Meditations, 15 Minutes to Change Your Life
There is no quick fix to life, no magic pill that will resolve your issues or fulfill your dreams. Challenges and obstacles are a natural part of this physical life. Transformation in life requires an ongoing commitment to growth and greatness. Physical fitness requires regular exercise, a focus on healthy eating, a consistent sleep schedule, etc. Taking care of our teeth requires daily brushing, flossing, and semi-annual cleanings. Why wouldn’t we commit an equal amount of time or effort to finding lasting happiness, fulfillment, and discovering our true purpose in life?
Manual For Living: REALITY is a powerful book, designed to help you tap into your inner truth, and through successful application, access true happiness and fulfillment. This WORKBOOK will help you get the most out of Manual For Living: REALITY. All it requires is an investment of fifteen minutes every day, and you will see your life transform right before your eyes.
If you want to change your life – you have to start RIGHT NOW. Don’t wait until tomorrow, next week or next year to make the changes that will improve your quality of life and allow you to find a greater sense of happiness and wellbeing. Fifteen minutes a day and a true commitment to change your life is all that it takes. This workbook is designed to help you reconnect to your truth, and live your greatness in every waking moment.
How to get the most out of this workbook
This workbook is a companion guide to Manual For Living: REALITY, A User’s Guide to the Meaning of Life. Each section of this workbook coincides with a chapter from REALITY, and you may choose to read the section in the book prior to doing the exercises. In actuality, you can use this workbook any way you desire, as I prefer that you follow your truth and listen to your inner guidance. However, knowledge does not teach, but experience does, and this workbook is designed to take you through experiences designed to reinvigorate your life. Remember, what you get out will be a direct reflection of what you put in. Some of the exercises may seem trivial – but do them anyway. Every exercise will get you closer to what you truly desire.
Recommended Instructions:
Complete ONE exercise EVERY DAY for six days, and on the seventh day of the week, you will repeat the one exercise that you missed or the one that requires more focused attention. For example, from Monday through Saturday, take on one NEW exercise every morning. On the seventh day or Sunday for example, pick one exercise from the prior week that requires a little more of your attention and do it again.
Remember, this is YOUR course, so take it at your pace. However, in order to truly affect change, you need to do this EVERY DAY. You can’t be a professional athlete by working out once every now and then…you need to work out on a very regular and committed basis. Committing to your greatness, and listening to your truth is not a part time job – the greater your level of commitment to these exercises, the more you will get out of it and the quicker you will actually begin to see results in your life. The results you see may be in the form of improved relationships, a greater sense of wellbeing, or a profound sense of inner peace. You may experience a heightened sense of fulfillment around your contributions, or even clarity around your direction in life. You may even find the courage to make significant changes in your life, alterations that you may have been pondering for some time.
Every daily exercise is broken into FIVE SECTIONS:
- Reference: The Workbook & Meditations follows the format of Manual For Living: REALITY. The reference section pulls pertinent and specific information as it relates to the goal for the day.
- Daily Mantra: Ideally you will read this mantra first thing in the morning and will take it with you throughout the day either in your workbook, or by transcribing it on another sheet of paper.
- EXERCISE / PRACTICE: Some exercises are more intricate than others, but they will all contribute to your overall wellbeing and happiness. Take the time to complete the exercise. Don’t just do it in your head – write it down. It’s your workbook – USE IT.
- EVENING MEDITATION: The evening meditations are designed to be read and pondered as you drift off to sleep, allow the meditation to be your focused intention.
You are here, in this life for a reason. You have a unique path and purpose that nobody else in the world can fulfill for you. Your job is to discover what that is, and to live it in every waking moment. If you follow my instructions, this workbook requires only 15 minutes a day for 12 weeks to dramatically change your life. Just remember – whatever it takes – your dreams are worth it, YOU ARE WORTH IT!
If you want to be notified when Workbook & Meditations is available, be sure to follow us on Facebook, or join our mailing list here. Workbook & Meditations, The Companion Guide to Manual For Living: REALITY is coming Summer, 2012 *(Spirit Scope Publishing, ISBN: 978-1937215026)
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