Posts Tagged with breathe
Overcoming Stress and Worry
Why do we allow stress and worry to get in the way of finding happiness in our life? Why are we so worried about everything that is happening around us, to the detriment of our own well being? In order… read more
Spring Cleaning Your Life – 10 Surefire Ways to Let Go of the Past
Yes, it’s that time of year when we are teased with warmth yet reminded of the remnants of winter. Being in Colorado, I enjoy living in a region where we fully experience the four seasons – although I do find… read more
10 Ways to Maintain the Faith of Your Convictions
It’s hard enough to even hear our truth with all of the constant noise and chaos around us - but to actually follow it, when life throws us curve balls, is the ultimate test of our convictions. When life gets us down, its time to re-connect, re-engage, and re-invigorate ourselves.
Here are 10 simple ways to maintain your faith and to follow your truth when you hit speed bumps and road blocks along the path to happiness and fulfillment.
Alcohol Abuse and Good Karma – Together?
Authorities reported yesterday that a man (an extremely lucky man) fell 500 feet in his 1990 Toyota Hatchback and SURVIVED. Lest we forget, he was reportedly DRUNK at the time. Yes, he fell the equivalent of 50 stories, and… read more
"I am loving this guide and it will sit next to my bible\'s! Everyone interested in living should have this guide!" - Helena Marques
The Manual on Facebook
Tip of the Day — Sunday, November 10
"We use others as the benchmark for a balanced and healthy life- style, and by looking outside ourselves, we will always find what we are lacking in our own life." - Chernoff - REALITY
